The motto at Don Fitness is simple: take control of your health & fitness. It's easy to do what's comfortable & be content with where we are, but that only hurts who we are -- both in the short and long run.
At Don Fitness, we throw away complacency & strive to be the best versions of ourselves. We do by this taking complete ownership of our health & fitness levels every step of the way.
Whether you're an athlete trying to get faster, a mom trying to build muscle, or a lawyer trying to lose weight, the mentality is always the same: take control.
Make the commitment to yourself that you'll take control of your health & fitness - not the other way around - like the Don you know you can be.
Meet The CEO
Coach Rae is the founder & CEO of Don Fitness. He's been training since 2019 and has a CPR & CPT (Certified Personal Trainer) certification from the National Academy of Sports Medicine (NASM), a highly respected institution in the health & fitness industry.
As a former 3-sport athlete in which he played basketball, football, and track, Rae has been involved in health & fitness for 20+ years. When it comes to body transformations he's seen & done it all - bulking up for football, leaning out for basketball, slimming down for track, training different muscle groups for each sport, and properly dieting for everything.
Rae was also a team captain for his division 1 college football team at William & Mary, and did 4 years of coaching varsity football at Independence HS in Ashburn VA. Needless to say he has all the necessary experience, leadership & communication skills to foster a healthy & productive relationship with each client.
